Anna Ugander 


Anna Ugander

I spend my days exploring and developing Self Leadership and Leadership in organisations and in life. I coach and facilitate management groups and do DISC behaviour tests with leaders and groups. Sometimes the need is inspiration with a seminar, or more exploring with a workshop or a long term change with a co-creating cooperation over time. Communication & feedback, attitude & approach, group development & goal work is some of the topics. 

Career: I started my first business when I was eighteen and have been self-employed since then. For many years in the wellness industry with stress-care, physical treatments and as a fitness consultant and personal trainer. For four years a colleague and I started up an education company, sold it further and it still continues to developed beautifully. I have worked with people’s development in various ways for over twenty years. Since 2005 I have been an authorized therapist with private and couples sessions, mediator in conflicts, coach, mentor and educator in Self Leadership. For many years I have week long courses/retreats at wonderful places (mostly warm and beautiful Islands) in self leadership, personal/spiritual development and self-realisation included Yoga and mindfulness.

Said about me: Anna is standing with her both feet on the ground, she has a strong intuition and a captivating energy that is contagious. She has an ability to create openess and trust ina group. There is a humility and yet a powerful directness in her way of beeing. She uses an expressive body language that promotes participation in an inspiring way. Anna has presence, an ability to sense and capture what happens in the room and in the meeting see what happens “behind the facade” of each individual. She balances masculine and feminine energy and is a catalyst for personal transformation.


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Curiosities: After an elite sports career in fitness with both Swedish and World Champion qualifications I got a role as the Gladiator “Nova” on TV4 for the first three seasons in Sweden. A couple of times I have done long MC journeys, here on a trip from Helsingborg, Sweden to Africa and the Sahara dessert. I have had the opportunity to be trained in self leadership by shamans (wise men and women) both in USA, Mexico and in Sweden.